How to Cook a Perfect T-Bone Steak

Damián

10 years ago

Making perfect T-bone steak at home is always a deal for my Sunday lunch. It is very easy to prepare and it always pleases my guests. However, it comes with a tricky thing, you must remember to put the meat out from the fridge for long before to allow to temperate inside. Then, cooking it does not take much long. It is ready in less than 15 minutes. Want to know how to prepare the perfect T-bone steak? Here you have my recipe.

How to Cook a Perfect T-Bone Steak

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Serves: 4 Time: 15 m Difficulty: Easy

Ingredients

1 T-bone beef steak of 1.5 kg
Olive oil
Sea salt (or sea salt)

Directions

First, remove the steak out of the refrigerator and let stand at room temperature for at least 2 hours to temper it.
Brush with olive oil the bottom of a griddle, a grill or a large skillet. Heat over high heat.
When the pan is hot, grill first only side on one face. Time must be calculated relative to the thickness of your meatpiece. For example, 3 minutes for 3 cm thick.
Brush with olive oil on the other side and flip your steak. Grill the other side for the same time.
Place the steak out of the pan and let it rest covered for 2 to 3 minutes to keep it juicy.
It is done. To serve, cut it into slices and let each guest add a little of sea salt according to their taste. Enjoy!

Hints, Tips, and Tricks

Accompany your T-bone steak with fries, Provençal tomatoes, griddle tomatoes, and / or some roasted or fried green bell peppers.
In this recipe, the quality of your meat is very important.
Flip only once!
It is very important that your steak is at room temperature to be perfect. If it is not, you will serve a cold steak inside.
If you prefer your steak a little more cooked inside, increase the time to one minute on each side.
It is important that the grill or griddle is hot, but not too much. The ideal temperature is just before the oil begins to smoke.
You can use smoked salt to give it a barbecue taste. I use a Viking salt that can be found in delicatessens.

Categories: carnes easy recipe recipe